Evidence Based Psychotherapy (EMDR, CBT, & DBT) • Mindfulness & Somatic Practices
Ketamine Assisted Psychotherapy • Jungian Inspired Depth Work • Bach Flowers • Psychedelic Preparation & Integration
Uncovering the Self | Mindful Psychotherapy
I am a holistic psychotherapist who weaves together Jungian depth psychology, spiritual wisdom, and body-centered healing practices. My approach invites you to explore the deeper layers of your psyche, uncover unconscious patterns, and restore balance between mind, body, and spirit. Whether you are seeking relief from anxiety, healing from trauma, or longing to reconnect with your authentic Self, our work together creates a safe and sacred space for transformation. Through this process, you are guided not only toward symptom relief but also toward a deeper sense of meaning, wholeness, and inner freedom.
​
Together, we’ll work on easing anxiety, gently processing trauma, and uncovering the parts of you that may have been hidden or forgotten along the way. The goal isn’t to “fix” what feels broken, but to help you reconnect with your authentic Self — the wise, whole, and resilient part of you that’s always been there.
​
If you’re ready to step into a journey of self-discovery and healing, I’d be honored to walk beside you.
“The privilege of a lifetime is to become who you truly are.”
- C. G. Jung
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
- Kahlil Gibran
“Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
- C. G. Jung